Get exclusive early access to Dieting Sucks for Women Over 40 and discover a better way to lose weight—without counting calories or extreme dieting.
Get early access to the book during the presale
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Featuring downloadable journals for each stage of the program & quick-start videos
A digital version of the 30-Day Program you can print or pull up on your phone while shopping or planning meals
This is more than a book—it’s your permission to stop obsessing over diets and finally feel confident,
balanced, and in control of your health.
Be the first to access the presale, exclusive bonuses, and tools that actually work.
Let’s make this the last “diet” you ever start.
(No Spam, Just Real Strategies That Work!)
Debbie Harris is an Integrative Nutrition Health Coach, Certified Hypnotist, and former lifelong dieter who knows firsthand how frustrating the weight loss rollercoaster can be—especially for women over 40. After years of trying every program out there, she finally found what actually works and has made it her mission to help other women do the same.
As a coach, speaker, and author of the upcoming book: Dieting Sucks for Women Over 40
Debbie combines real-life experience with science-backed strategies to help women ditch the diets, balance their bodies, and create a healthier, happier relationship with food. She brings humor, compassion, and no-nonsense advice to everything she does.
If you're ready to stop dieting and start living, you're in the right place. Sign up to be the first to hear about the book launch, exclusive bonuses, and practical tools that actually work—for women just like you.
The information in this book, Dieting Sucks for Women Over 40, is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. While I share personal experiences, client stories, and strategies that have worked for me and others, everybody is different. Before making any changes to your diet, exercise routine, medication, supplements, or lifestyle—especially if you have a medical condition, are pregnant, or are taking prescription medications—please consult your physician or qualified healthcare provider. This book does not promise or guarantee weight loss or health outcomes. Your journey is your own, and success depends on many individual factors, including your commitment, consistency, and support system. I’m not a doctor, nutritionist, or therapist—I’m a coach, a guide, and someone who’s walked the walk.
I’m here to encourage you, not prescribe anything. You are responsible for your own health and well-being.
You’ve got this—and when in doubt, ask for help from the health professionals you trust.