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Video
Women, Weight, & Menopause
Women, Weight, and Menopause. That’s the group that I’m creating and interviewing women now, who would like to be a part of that very, very exclusive group of only 10 women. ...more
video ,Menopause
April 08, 2025•1 min read
Articles
Isn't Menopause Fun - Article
Isn’t menopause fun? As women over 45, we often juggle numerous responsibilities, from managing demanding careers to caring for our families. Amidst all this, maintaining a healthy weight can become a... ...more
Menopause ,Weight Loss &Article
April 08, 2025•4 min read
Resources
Daily Journal
This is your personal space. A place to pause, reflect, release, and remind yourself that this journey is about progress, not perfection. Write what’s real. Celebrate what feels good. Let this be your... ...more
Free Resources
May 21, 2025•0 min read
